Estimate your ovulation day and fertile window.
Last updated: 21 Aug 2026
Quick answer
Ovulation is estimated about 14 days before your next period: ovulation ≈ LMP + (cycle length − 14). The fertile window is roughly the 5 days before ovulation plus the ovulation day. Enter your LMP and cycle length above. This is an estimate, not a contraceptive method.
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Estimate your ovulation day and fertile window from your last period and average cycle length. Ovulation is about 14 days before the next period; the fertile window spans the ~5 days before it plus the ovulation day.